Advanced Dental Care of Citrus Park
7867 Gunn Highway, Tampa, FL 33626

3 Bright Ways to Break These Common Bad Dental Habits

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We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Citrus Park, call Advanced Dental Care of Citrus Park today at (813) 448-3957 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Citrus Park. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Citrus Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Citrus Park.

Read What Our Patients Say
Patient Reviews
Staff and service were excellent especially the hygienist.
Mary A.
The lady who cleaned my teeth made me feel like family
Spencer A.
TLC WITH PATIENT
Abdiel L.
Professional , friendly staff and value your time, if you have an appointment they will call you at your time, really pleased with the service
Ruth C.
Great staff, very professional!
Evelyn I.
I have tried many dentist services in my 20 plus years and never have I experience a place who treat you as family, always looking out for your best interest. They should change their name to […]
Nelson A.
Polite courteous service
Gary L.
The best team ever. !!!!!!!
Sandy G.
This is a great experience, the staff as a whole is very welcoming and charming. My appointment started immediately on time and went very smoothly. My dental hygienist Beatriz is very knowledgeable, […]
Luis S.
Right on time, sweet and friendly staff and the most important a wonderful dentist on board
Crystal G.
Dental technician Beatriz was extremely informative and professional in procedure and examination as (more)than any dentist.
Peter D.
Excellent atmosphere and great customer service. Laughing all the way to the dentist…
Charletta C.
The staff is amazing and wait time is minimal!
Robin W.
Very good services and proffesionals.
Josefa T.
So happy with the dental services I have been receiving from Advanced Dental Care located on Gunn Highway. Very friendly environment and competent staff.
Jeffrey S.
Awesome customer Service from check in to check out.
Michele C.
Awesome care and attention to details! The staff are genuinely caring..Brittany was awesome to work with…all anxieties associated with going to the dentist were none existant! Would absolutely […]
Slime Q.
All the staff amd doctor were So nice and very caring
Mary A.
Great staff
Kimberly C.
Excellent service given to the patients! From Daniella, Miriam, and Clyde Casanova 5 out of 5 stars! We would visit this place again, thank you
Daniella C.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (813) 448-3957
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