Advanced Dental Care of Citrus Park
7867 Gunn Highway, Tampa, FL 33626

3 Bright Ways to Break These Common Bad Dental Habits

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We all want to have a good smile, but bad dental habits can get in the way. Learn which dental care mistakes you may be making and how to stop them today.

Mistake: Too Much Teeth Whitening

Even though whitening your teeth can make them brighter, bleaching too often is not a bright idea. Too much whitening can cause teeth and gums to get sensitive, as well as look very strange.

Solution: Typically, whitening products suggest bleaching once or twice a year. By following the product’s instructions and practicing proper dental care, your whiter teeth should stay beautifully white.

Mistake: Overly Aggressive Brushing

For some people, keeping their teeth clean is something of an obsession. They get too carried away with good dental care and wind up brushing too hard and too much. However, these aggressive actions can turn into bad dental habits by causing tooth enamel to erode and gums to recede.

Solution: The way you brush your teeth matters more than how often you brush them. When it comes to how to cure bad dental habits, dentists recommend switching to a soft-bristled toothbrush and brushing gently twice a day, along with flossing once a day.

Mistake: Teeth Grinding and Jaw Clenching Jaw

These are signs of a common dental disorder called bruxism, but many sufferers are unaware of these bad dental habits because they happen while they’re sleeping at night or as a course of habit during the day. No matter when they occur, they can cause cracked and shifting teeth, bone loss, gum recession, jaw pain, headaches, and other dental care problems. Symptoms of clenching or grinding include pain in your jaw joints, difficulty opening and closing your mouth, headaches, and sometimes the inability to close your mouth.

Solution: If you’re wondering how to cure bad dental habits, see your dentist. If the condition is due to a bad bite, your dentist can create a mouth guard for you to wear at night or refer you to an orthodontist for orthodontic work. If it’s the result of stress or anxiety, a psychologist can teach you ways to relax both your mind and your mouth.

To get the dental care you deserve from an affordable dentist in Citrus Park, call Advanced Dental Care of Citrus Park today at (813) 448-3957 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Citrus Park. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Citrus Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Citrus Park.

Read What Our Patients Say
Patient Reviews
Great people, great service and great location.
Charletta C.
I absolutely love this office!!! The staff the Doctor and the office manager Leann are outstanding!! They really take care of their patients.. I have never had a bad experience there. Been going […]
Nidia S.
Friendly, competent staff Short wait time I was seen at my appointment time
Francine B.
the staff treated me like a valued patient. Very friendly, courteous, the hygienist was meticulous in cleaning my teeth and did it in a manner in which I was very comfortable. I will certainly be […]
David T.
Enjoyable visit. Loved that I could get a prophy on the same day as my initial exam.
Beth G.
The best team ever. !!!!!!!
Sandy G.
Very competent and friendly staff
Lisa D.
I am a new patient and was very impressed with the facility and staff! The facility was very clean and the staff was very personal and polite. Very excited to begin a long relationship at this […]
Paul C.
Had excellent experience. All staff members (especially Maria) were very helpful, patient and kind. I really enjoyed my visit (bad new, pain (in a good way) & all). Highly recommend this office.
Leonar S.
I absolutely love this office!!! The staff the Doctor and the office manager Leann are outstanding!! They really take care of their patients.. I have never had a bad experience there. Been going […]
Nidia S.
Dental technician Beatriz was extremely informative and professional in procedure and examination as (more)than any dentist.
Peter D.
Love the dentist, office staff, assistants and hygienists here. Couldn’t ask for better attention and care .
Diane C.
Courteous professional staff. Right on time.
Phyllis G.
I love the staff and the whole atmosphere. Love Leann office manager ..
Nidia S.
What does Hurricane Irma and Advanced Dental Care of Citrus Park have in common? They were both involved with the extreme tooth pain I’ve been having for the past few days. My regular dentist […]
Paul
The staff is awesome, very well organized, flexible, and efficient.
Samuel M.
I had a filling pop out while out of town, the next morning when I returned to town they squeezed me in to the schedule first thing and had it fixed in under 30 minutes. Perfect the first time! I […]
Mark M.
Everyone in the office is nice and friendly. DDS always discuss the treatment and what is exactly going to happen.
Cindy F.
I was able to connect and interact with my dental assistant freely and she was very open to answer all my questions.
Katherine N.
Love this office! Awesome staff and dentist with sense of humor. They are caring and courteous! Very professional and very clean office! Been going here for years and love it there! They make you […]
Jamie D.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 3:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
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  • Phone: (813) 448-3957
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