Advanced Dental Care of Citrus Park
7867 Gunn Highway, Tampa, FL 33626

A Guide to Brushing Your Teeth


Brushing your teeth is an indispensable part of good dental care. For healthy teeth and gums, you should brush a minimum of two times each day. Use a soft-bristled toothbrush that fits the shape and size of your mouth comfortably. A brush that is too large or small may not reach all parts of your mouth. When your toothbrush is three or four months old, replace it with a new one. Old, frayed bristles won’t clean your teeth well. For the best results, dentists recommend that you use toothpaste that has earned the American Dental Association’s (ADA) approval.

The Correct Way to Brush Your Teeth

  1. Position your toothbrush at a 45-degree angle to your gums.
  2. Move your brush back and forth gently, using short tooth-wide or circular strokes.
  3. Tilt your toothbrush and use up-and-down strokes to clean the inside surfaces of your front teeth.
  4. Brush every tooth surface, including the outer, inner, and chewing surfaces.
  5. To keep your breath smelling fresh and eliminate bacteria, brush the surface of your tongue.

Dental Care Goes Beyond Just Brushing

Brushing is important, but it’s not enough to ensure optimal dental health. Dentists say that you should include the following measures in your dental care routine:

  • To remove plaque and bacteria your toothbrush can’t reach, clean between your teeth and under the gum line every day using dental floss or an interdental cleaner.
  • If possible, brush immediately after eating starchy or sugary snacks.
  • Eat a healthy, balanced diet and limit snacks between meals.

Schedule Regular Dentist Appointments

If you haven’t had a dental exam in a while, find an affordable dentist in Citrus Park and schedule one. Dentists can identify any early problems before they become serious, and recommend products and procedures that can help you protect your smile. You should also schedule professional cleanings with your dental hygienist at least once a year.

To learn about our family dentistry practice in Citrus Park, call Advanced Dental Care of Citrus Park today at (813) 448-3957 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Citrus Park. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Citrus Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Citrus Park.

Read What Our Patients Say
Patient Reviews
Everybody in the office is very friendly and helpful when it come to scheduling an appointment , they care for their patients .
Ruth C.
I love the staff and the whole atmosphere. Love Leann office manager ..
Nidia S.
Staff and service were excellent especially the hygienist.
Mary A.
Great staff! The best turnaround time in the Tampa Bay area. They treat you like family and you leave feeling good about going to the dentist. Can’t beat that!
Jariel M.
Very satisfied with the doctor and staff that treated me
Devi V.
The staff is amazing and wait time is minimal!
Robin W.
Dental technician Beatriz was extremely informative and professional in procedure and examination as (more)than any dentist.
Peter D.
The front and back office staff is wonderful. Everyone was very pleasant, friendly and informative. The doctor has great bedside manners. Very happy first time experience.
Jennifer G.
I had a excellent service, the staff are amazing and Beatriz (hygienist) is the best
Antonio P.
Excellent service given to the patients! From Daniella, Miriam, and Clyde Casanova 5 out of 5 stars! We would visit this place again, thank you
Daniella C.
Great staff
Kimberly C.
I absolutely love this office!!! The staff the Doctor and the office manager Leann are outstanding!! They really take care of their patients.. I have never had a bad experience there. Been going […]
Nidia S.
I feel like I get good service and that the dentist and his staff are honest and knowledgeable.
Denise H.
Friendly office
Holly F.
Very competent, friendly and pays attention to detail..
Jeanne M.
the staff treated me like a valued patient. Very friendly, courteous, the hygienist was meticulous in cleaning my teeth and did it in a manner in which I was very comfortable. I will certainly be […]
David T.
Great service and personality
Michael M.
Competent staff who are very warm and caring.
Jessica S.
So happy with the dental services I have been receiving from Advanced Dental Care located on Gunn Highway. Very friendly environment and competent staff.
Jeffrey S.
Staff respectful of our individual wishes and did not “push” to give us goods or services we did not wish to have. The check-up and cleaning was thorough, and personnel informative and friendly.
Genevieve M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 448-3957
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