Advanced Dental Care of Citrus Park
7867 Gunn Highway, Tampa, FL 33626

Dental Care Pointers for Moms Everywhere

Dental Health and Basic Dental Care

Even though moms always seem to be able to juggle multiple tasks for their families every day, those hectic demands can cause them to neglect their own dental care. Moms owe it to themselves to remain faithful to a regular schedule of professional dental care and cleanings with an affordable dentist. They would never allow their children to skip their dental appointments, so it only makes sense for moms to diligently practice the dental care they preach. Setting a great example for their children in terms of maintaining good oral health is one of the greatest gifts a mother can give.

It may seem obvious, but it’s worth repeating that moms, just like their kids, need to brush their teeth no less than twice daily. Each brushing session should last for at least two minutes in order to ensure thorough removal of harmful plaque. In addition, care should be taken to avoid brushing the teeth too vigorously, because this can result in damage to the gums. Dental care professionals would emphasize the fact that flossing must also be a priority, as it represents one of the most effective methods of eliminating plaque and preventing cavities from developing.

Busy moms everywhere need to take note of the fact that lifestyle choices can also have a significant impact on oral health. Eating a balanced diet filled with fresh fruit and vegetables is a great way to get essential nutrients while avoiding sweets and processed foods that can contribute to gum disease and tooth decay.

Regular exercise has also been shown to reduce the risk of periodontal disease, a fact that many moms may not even be aware of. Making time for activities that lower stress such as yoga, deep breathing, and quiet meditation can also help decrease the likelihood that problems with TMJ, teeth grinding, and canker sores will emerge.

To get the dental care you deserve from an affordable dentist in Citrus Park, call Advanced Dental Care of Citrus Park today at (813) 448-3957 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Citrus Park. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Citrus Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Citrus Park. 

Read What Our Patients Say
Patient Reviews
I absolutely love this office!!! The staff the Doctor and the office manager Leann are outstanding!! They really take care of their patients.. I have never had a bad experience there. Been going […]
Nidia S.
On time very accomadating. Friendly staff!
Savannah B.
Great service, painfree, awesome staff
John B.
My whole family always has a good experience at visits.
Lisa D.
The staff is amazing and wait time is minimal!
Robin W.
Everybody in the office is very friendly and helpful when it come to scheduling an appointment , they care for their patients .
Ruth C.
Both Dr. Saferstein and his assistant, Maritza are extremely caring, compassionate and great at what they do. When I walk in with a problem, I know I’m going to be in good hands.
Diane C.
A very positive experience!
Fantastic staff. Great service . Dr. Safirstein is excellent. I highly recommend this office.
Ulises S.
The staff was amazing, great place to go. they took time on the cleaning, not rushed which is the most important to get good outcomes.
Valentina P.
So happy with the dental services I have been receiving from Advanced Dental Care located on Gunn Highway. Very friendly environment and competent staff.
Jeffrey S.
What does Hurricane Irma and Advanced Dental Care of Citrus Park have in common? They were both involved with the extreme tooth pain I’ve been having for the past few days. My regular dentist […]
Dental technician Beatriz was extremely informative and professional in procedure and examination as (more)than any dentist.
Peter D.
I am always in and out of the office so quickly.
Kimberly K.
Pleasant, friendly, welcoming staff! The hygienist, Pam was a temp covering for the normal hygienist but she was AMAZING! Absolutely loved Pam. The dental assistant managing the front desk was very […]
Christina C.
Such great staff! For the first time ever I actually enjoy going to the dentist! They do excellent work and always work with my busy schedule.
Danny O.
The best team ever. !!!!!!!
Sandy G.
Very friendly staff! Make going to the dentist enjoyable :)
Dawn L.
Everything exceeded My expectations
Dean K.
the staff treated me like a valued patient. Very friendly, courteous, the hygienist was meticulous in cleaning my teeth and did it in a manner in which I was very comfortable. I will certainly be […]
David T.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 448-3957
Our Location