Advanced Dental Care of Citrus Park
7867 Gunn Highway, Tampa, FL 33626

How to Heal and Deal with Teeth Sensitivity


Teeth sensitivity is a touchy topic for millions of Americans. It impedes your dental health and can impact your daily life. But the following expert advice can help you face and fix the problem.

Try a Toothpaste for Teeth Sensitivity

Today, store shelves are packed with products for teeth sensitivity, including many brands of desensitizing toothpaste. Since some are specialized for certain cases; ask an affordable dentist to recommend the ones that are right for you and follow their brushing guidelines.

Brush Better

Not all brushing is to your benefit. Some dental hygiene habits can make teeth sensitivity worse, but most experts in family dentistry suggest these brushing basics:

  • Use a soft-bristled toothbrush.
  • Brush for a full two minutes.
  • Brush with a very gentle touch.
  • Avoid harsh scrubbing since that can expedite enamel erosion and teeth sensitivity.

Stay Away from Acidic Food And Drinks

Be careful about consuming acidic foods and beverages that can eat away at enamel. The most damaging and dangerous are citrus fruits, pickles, soda, red wine, and fruit juices. Since it’s hard to avoid them altogether, try limiting your intake and brushing your teeth about 20 minutes after eating them. Brushing any sooner can cause further enamel erosion.

Pursue Protective Measures

Save your smile from further damage by having protective resins applied to sensitive spots on teeth. These coverings are brushed onto teeth and provide outstanding protection from greater enamel erosion. Just realize that these varnishes only last for a limited time before they need to be reapplied. Talk to an expert in family dentistry to see if these coatings can shield your smile.

Get a Grip on Grinding

Teeth grinding gradually wears down enamel and can do major dental damage. Some people grind their teeth while asleep and don’t realize they have this harmful habit until they have unexplained jaw pain and headaches. If grinding is becoming a daily grind, remind yourself to relax your jaw throughout the day, sleep in a different position or get a mouth guard from an affordable dentist.

Treat the Trouble of Gum Recession

If receded gums are the source of your struggle, an expert in family dentistry may be able to repair this recession with a treatment called tissue grafts. This restorative treatment takes other tissue and applies it on sites of gum recession. This encourages new tissue growth where gums have been worn away.

To learn about our family dentistry practice in Citrus Park, call Advanced Dental Care of Citrus Park today at (813) 448-3957 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Citrus Park. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Citrus Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Citrus Park.

Read What Our Patients Say
Patient Reviews
Fantastic staff. Great service . Dr. Safirstein is excellent. I highly recommend this office.
Ulises S.
Awesome customer Service from check in to check out.
Michele C.
Very friendly staff! Make going to the dentist enjoyable :)
Dawn L.
Everyone is friendly and nice, and the Doctor is great!!
Rossana L.
Amazing staff and doctor, everyone is friendly efficient and personable.
Jeanette S.
Good job Maria on the tooth temps and fixing of a broken tooth along with some deep deep cleaning.
Travis M.
Very competent, friendly and pays attention to detail..
Jeanne M.
Great service
Tony S.
I absolutely love this office!!! The staff the Doctor and the office manager Leann are outstanding!! They really take care of their patients.. I have never had a bad experience there. Been going […]
Nidia S.
The service was excellent, all the people were very nice!! I felt great!!!
Olga C.
The service and also the price
Nora K.
Quality, personality,
Ray H.
Staff and how they take care of you, just makes you to go back to dentist without any hesitation.
Katarzyna F.
Great staff, always helpful, understanding, friendly and accommodating. Best dentist office in the area!
Yuliya T.
Great dental office. The services are professional, fast, efficient, and effective. One thing that this dental office stands out from the rest is the Hygienist showed me how to brush to avoid […]
Tri D.
the staff treated me like a valued patient. Very friendly, courteous, the hygienist was meticulous in cleaning my teeth and did it in a manner in which I was very comfortable. I will certainly be […]
David T.
Both Dr. Saferstein and his assistant, Maritza are extremely caring, compassionate and great at what they do. When I walk in with a problem, I know I’m going to be in good hands.
Diane C.
Super experience!
Francine B.
Walking into a dentist is never fun especially under an emergent situation. However the staff was very polite and encouraging. The dentist and assistant were professional while making sure I was at […]
Jimmy E.
It’s a really nice and clean dentist, the staff is very friendly and helpful. Brittany cleaned my teeth and was super friendly and made sure I was comfortable. Definitely recommend this place.
Adela S.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 7:00 AM - 3:00 PM
  • Thursday 10:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 448-3957
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